Get to know your stress signals to build self/stress-awareness
To understand your stress, it’s crucial to be aware what signals stress can send you. That is the first and the most important step to take…
Psychology
How to build balanced relationship being Highly Sensitive Person?
Today I decided to write about High Sensitivity in the relationship. Many stressors are coming from relationship problems and as HSP we are naturally more prone to get troubled in one – simply because our partner might not understand our sensitive soul and how to approach it 🙂 Thus, I decided to write this article and give you practical tools to help you feel better in the relationship.
Changes in life and decisions – how to make them?
Decisions. Bigger, smaller, easier or harder. We face them every day, but some of them are especially hard. Those which lead us to go out of…
Let’s get to know each other :)
The first post of the blog is very exciting and a bit stressful. Stressful in this positive way cause it is just motivating me to write…