Music Therapy
Stress Coaching
Mindful Singing

Within you is peace
Joy
Let it shine

I help you manage stress, rediscover balance, and deepen your connection with yourself — through music, singing, instruments, expressive writing, mindfulness, and conscious breathing

I am a trained music therapist and mindfulness practitioner, and a certified stress coach in Denmark.

I accompany you in discovering inner harmony,

Daria Turowska-Makoś

What You Will Achieve Working With Me

You’ll find peace in the fast-paced world of business. You’ll improve focus and learn to direct your attention to what truly matters.

You’ll understand yourself more deeply — learning to notice and interpret your own signals and sources of stress. You’ll learn to handle stress with ease and enjoyment, helping you prevent illnesses caused by chronic stress.

You’ll discover your authentic, embodied voice — helping you feel more confident and build trust with ease. You’ll rediscover joy in singing.

How can I help you?

01

Business Packages

02

Individual Sessions

03

Workshops

Daria Turowska-Makoś

Who I am and my qualifications

Music therapist, mindful stress coach, mindfulness practitioner, vocalist, and creator of the Mindful Singing method — a form of therapeutic singing that helps you find joy in your voice, release tension, awaken your creative potential, and build body awareness.

I love traveling and learning new languages (I’m fluent in English and Danish). I lead a balanced lifestyle, enjoy cycling as my main form of transport, write my own songs, and perform with my band Mindful Music Makers.

For nearly eight years, I lived mainly in Denmark and also spent shorter periods in Prague, England, Spain, and USA. There, I trained and gained professional experience, which I now share in Poland.

Balance & Stress Journal

The journal is tied with a jute string and adorned with a handmade snowflake, a perfect gift.
In the second edition: more pages — 140 in total, a new color — powder pink, and black-and-white illustrations inside. 

Learn more

Those who have trusted me

What my clients say about me

Daria is simply amazing. She is absolutely passionate about her job and has been a true inspiration for me. She even managed to convince me to try meditation which I always considered absolute nonsense. And you know what? I tried it and it helped. Moreover, Daria gave me many useful tools to observe and manage my stress levels. But the greatest thing about Daria is how honest and open she is. Just talking with her, sharing my story and hearing hers has been a tremendous help. If you’re going through a difficult time in your life, Daria is the right person to ask for help! 👍
Marta
Poland
I was lucky to have 3 meetings with Daria. She was very involved and professional. Even though our collaboration was short, she made sure to include me in an online stress support group, for after her leaving.

Daria is very sweet and a positive energy. She is creative and trying different methods. It was my first time trying stress coaching and I learned a lot about myself. I’m grateful for the help!”
Theodora
Romania
I took part in Daria’s music therapy sessions in various formats — both group and individual. Each session was well-prepared, engaging, and encouraged reflection and asking myself important questions. The sessions with Daria became an important part of my personal growth, and many of them were also simply great fun. It was a wonderful adventure — I learned so much about myself. I wholeheartedly recommend her. 🩷
Marianna
Poland

My diplomas

Subscribe to the Newsletter

Receive a free Stress & Emotions Management Sheet. Complete with a simple step-by-step guide on how to use it!